A. Snyder 22:55 row
5,278
Meters
22:55.7
Time
2:10.3
Pace
320
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
June 27, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.7 | 5,278 | 2:10.3 | 158 | 844 | 23 | 150 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 142 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 147 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 154 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 154 |
| 22:55.7 | 656 | 2:13.9 | 146 | 801 | 23 | 153 |