A. Snyder 10000m row
10,000
Meters
43:33.6
Time
2:10.6
Pace
609
Calories
165
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 141 |
June 16, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.6 | 10,000 | 2:10.6 | 157 | 839 | 24 | 165 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 867 | 24 | 158 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 24 | 161 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 24 | 159 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 784 | 23 | 163 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 900 | 26 | 186 |
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Workout Graph
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