A. Snyder 30:00 row
7,156
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 131 |
June 12, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,156 | 2:05.7 | 176 | 905 | 27 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 25 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 28 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 28 |
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Workout Graph
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