A. Snyder 30:00 row
7,156
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 156 |
June 05, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,156 | 2:05.7 | 176 | 905 | 25 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 25 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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