A. Snyder 30:00 row
6,998
Meters
30:00.0
Time
2:08.6
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 158 |
June 03, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,998 | 2:08.6 | 165 | 866 | 24 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 23 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 25 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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