A. Snyder 30:00 row
7,065
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 143 |
June 02, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 25 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 25 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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