A. Snyder 5000m row
5,000
Meters
20:14.2
Time
2:01.4
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 118 |
May 29, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.2 | 5,000 | 2:01.4 | 196 | 972 | 30 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 29 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 29 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 30 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 31 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 32 |
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Workout Graph
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