A. Snyder 30:00 row
7,046
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
May 24, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046 | 2:07.7 | 168 | 878 | 28 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 26 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 27 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 28 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 30 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 30 |