A. Snyder 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 143 |
May 22, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 28 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 26 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 29 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 28 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 29 |
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Workout Graph
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