A. Snyder 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
April 17, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 744 | 25 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 26 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 24 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 26 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 27 |