A. Snyder 10000m row
10,000
Meters
45:41.5
Time
2:17.0
Pace
582
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
April 07, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.5 | 10,000 | 2:17.0 | 136 | 767 | 25 | 158 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 26 | 155 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 26 | 156 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 26 | 159 |
| 9:09.8 | 8,000 | 2:17.4 | 135 | 763 | 25 | 160 |
| 9:19.6 | 10,000 | 2:19.9 | 128 | 739 | 23 | 161 |