A. Snyder 10000m row
10,000
Meters
43:04.3
Time
2:09.2
Pace
614
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
April 03, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.3 | 10,000 | 2:09.2 | 162 | 858 | 28 | 174 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 27 | 168 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 863 | 28 | 173 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 859 | 28 | 179 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 29 | 174 |
| 8:45.5 | 10,000 | 2:11.3 | 154 | 831 | 30 | 178 |