A. Snyder 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 136 |
May 20, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 847 | 27 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 27 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 28 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 28 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 29 |
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Workout Graph
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