A. Snyder 30:00 row

6,920

Meters

30:00.0

Time

2:10.0

Pace

422

Calories

Average Watts159
Calories Per Hour847
Stroke Rate27
Stroke Count828
Drag Factor136

May 20, 2025 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,920 2:10.0 159 847 27
6:00.0 1,367 2:11.6 153 827 26
12:00.0 1,370 2:11.3 154 831 27
18:00.0 1,376 2:10.8 156 838 28
24:00.0 1,372 2:11.1 155 833 28
30:00.0 1,437 2:05.2 178 912 29

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Workout Graph

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