A. Snyder 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 136 |
May 16, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 812 | 26 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 26 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 26 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 27 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 |
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Workout Graph
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