Michael Stewart 10:01 row
2,426
Meters
10:01.1
Time
2:03.8
Pace
156
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 80 |
March 20, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,426 | 2:03.8 | 184 | 933 | 20 | 147 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 | 140 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 | 155 |
| 10:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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