Michael Stewart 8:08 row
2,029
Meters
8:08.7
Time
2:00.4
Pace
134
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 124 |
February 25, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.7 | 2,029 | 2:00.4 | 200 | 989 | 18 | 145 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 | 142 |
| 8:08.7 | 795 | 1:58.6 | 209 | 1020 | 18 | 149 |
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Workout Graph
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