Michael Stewart v6000m/3:11r...2 row
12,000
Meters
47:37.0
Time
1:59.0
Pace
804
Calories
154
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 12,039 |
| Overall Time | 51:29.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 125 |
February 24, 2025 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:37.0 | 12,000 | 1:59.0 | 207 | 1014 | 19 | 154 | |
| 23:33.4 | 6,000 | 1:57.7 | 214 | 1037 | 20 | 155 | |
| r: 3:11 | 17 | ||||||
| 24:03.5 | 6,000 | 2:00.2 | 201 | 992 | 19 | 154 | |
| r: 0:41 | 22 | ||||||
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.