Michael Stewart v2000m/5:00r...3 row
6,000
Meters
20:22.1
Time
1:41.8
Pace
487
Calories
183
Heart Rate
| Rest Distance | 996 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,996 |
| Overall Time | 35:22.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 127 |
February 20, 2025 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:22.1 | 6,000 | 1:41.8 | 331 | 1440 | 24 | 183 | |
| 6:56.2 | 2,000 | 1:44.0 | 311 | 1369 | 22 | 178 | |
| r: 5:00 | 21 | ||||||
| 6:45.6 | 2,000 | 1:41.4 | 336 | 1455 | 24 | 186 | |
| r: 5:00 | 25 | ||||||
| 6:40.3 | 2,000 | 1:40.0 | 349 | 1501 | 27 | 187 | |
| r: 5:00 | 950 | ||||||
| r996 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.