Michael Stewart 6:00 row
1,530
Meters
6:00.7
Time
1:57.8
Pace
103
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 126 |
February 14, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,530 | 1:57.8 | 214 | 1035 | 21 | 156 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 147 |
| 6:00.7 | 282 | 1:47.6 | 281 | 1266 | 22 | 166 |
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Workout Graph
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