Michael Stewart 45:00 row
10,906
Meters
45:00.0
Time
2:03.7
Pace
699
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 128 |
February 10, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,906 | 2:03.7 | 185 | 935 | 19 | 142 |
| 9:00.0 | 2,257 | 1:59.6 | 204 | 1003 | 18 | 142 |
| 18:00.0 | 2,186 | 2:03.5 | 186 | 939 | 20 | 143 |
| 27:00.0 | 2,174 | 2:04.1 | 183 | 928 | 21 | 142 |
| 36:00.0 | 2,134 | 2:06.5 | 173 | 894 | 20 | 142 |
| 45:00.0 | 2,156 | 2:05.2 | 178 | 913 | 20 | 144 |
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Workout Graph
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