Michael Stewart v0:30/1:30r...1 row
166
Meters
0:30.0
Time
1:30.3
Pace
16
Calories
148
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 360 |
| Overall Time | 2:00.0 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 38 |
| Stroke Count | 35 |
| Drag Factor | 127 |
January 27, 2025 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 38 | 148 | |
| 0:30.0 | 166 | 1:30.3 | 474 | 1932 | 38 | 148 | |
| r: 1:30 | 194 | ||||||
| r194 |
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