Michael Stewart 1:00 row
349
Meters
1:00.0
Time
1:25.9
Pace
36
Calories
101
Heart Rate
| Average Watts | 551 |
|---|---|
| Calories Per Hour | 2196 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 131 |
February 16, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 349 | 1:25.9 | 551 | 2196 | 41 | 101 |
| 1:00.0 | 349 | 1:25.9 | 551 | 2196 | 41 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Testing as part of the RCA's 'The Great Indoors' Rowing Challenge. Think I can go faster than this, with a lighter warmup (did this one after an 18km LISS row)