Michael Stewart 20:00 row
5,289
Meters
20:00.0
Time
1:53.4
Pace
373
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 125 |
November 22, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,289 | 1:53.4 | 240 | 1125 | 21 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 21 |
| 8:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 22 |
| 12:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 22 |
| 16:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 22 |
| 20:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.