Michael Stewart 12:12 row
3,027
Meters
12:12.2
Time
2:00.9
Pace
200
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 107 |
June 20, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.2 | 3,027 | 2:00.9 | 198 | 980 | 21 | 151 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 135 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 24 | 173 |
| 12:12.2 | 513 | 2:08.8 | 164 | 863 | 18 | 146 |
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Workout Graph
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