Michael Stewart 25:00 row
6,016
Meters
25:00.0
Time
2:04.6
Pace
382
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 104 |
June 11, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,016 | 2:04.6 | 181 | 921 | 18 | 155 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 | 151 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 18 | 157 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 156 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 18 | 155 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 | 158 |
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Workout Graph
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