Michael Stewart 20:00 row
4,802
Meters
20:00.0
Time
2:04.9
Pace
307
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 113 |
June 07, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 917 | 17 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 16 |
| 8:00.0 | 981 | 2:02.3 | 191 | 958 | 18 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 19 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 18 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 18 |
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Workout Graph
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