Gokhan Eryol 20:00 row
4,354
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 106 |
January 09, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,354 | 2:17.8 | 134 | 760 | 19 | 162 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 19 | 142 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 19 | 153 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 19 | 166 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 19 | 173 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 20 | 176 |
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Workout Graph
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