Gokhan Eryol 30:00 row
6,345
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 102 |
July 01, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,345 | 2:21.8 | 123 | 722 | 18 | 162 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 18 | 135 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 18 | 149 |
| 12:00.0 | 840 | 2:22.8 | 120 | 713 | 18 | 157 |
| 16:00.0 | 840 | 2:22.8 | 120 | 713 | 18 | 164 |
| 20:00.0 | 850 | 2:21.1 | 124 | 728 | 18 | 168 |
| 24:00.0 | 848 | 2:21.5 | 124 | 725 | 19 | 171 |
| 28:00.0 | 856 | 2:20.1 | 127 | 737 | 19 | 174 |
| 30:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 178 |
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Workout Graph
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