Matt Sherer 10000m row
10,000
Meters
46:55.1
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 157 |
March 17, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.1 | 10,000 | 2:20.7 | 126 | 728 | 570 | 23 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 729 | 114 | 24 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 732 | 114 | 22 |
| 9:28.8 | 6,000 | 2:22.2 | 122 | 715 | 113 | 23 |
| 9:24.1 | 8,000 | 2:21.0 | 125 | 727 | 114 | 23 |
| 9:19.3 | 10,000 | 2:19.8 | 128 | 740 | 115 | 23 |
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Workout Graph
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