Matt Sherer 5015m row
5,015
Meters
23:48.0
Time
2:22.3
Pace
285
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 160 |
January 07, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.0 | 5,015 | 2:22.3 | 121 | 718 | 285 | 23 |
| 7:01.2 | 1,500 | 2:20.4 | 126 | 735 | 86 | 24 |
| 7:05.1 | 3,000 | 2:21.7 | 123 | 719 | 85 | 23 |
| 7:07.4 | 4,500 | 2:22.4 | 121 | 715 | 85 | 23 |
| 2:26.6 | 5,015 | 2:22.3 | 121 | 712 | 29 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.