Matt Sherer 7467m row
7,467
Meters
34:52.9
Time
2:20.1
Pace
427
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 127 |
December 20, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:52.9 | 7,467 | 2:20.1 | 127 | 734 | 427 | 24 |
| 7:13.1 | 1,500 | 2:24.3 | 116 | 698 | 84 | 25 |
| 7:11.3 | 3,000 | 2:23.7 | 118 | 701 | 84 | 25 |
| 7:03.1 | 4,500 | 2:21.0 | 125 | 723 | 85 | 25 |
| 6:57.7 | 6,000 | 2:19.2 | 130 | 741 | 86 | 24 |
| 6:27.7 | 7,467 | 2:12.1 | 152 | 817 | 88 | 24 |
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Workout Graph
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