Matt Sherer 10000m row
10,000
Meters
47:47.8
Time
2:23.3
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 128 |
December 12, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.8 | 10,000 | 2:23.3 | 119 | 705 | 562 | 21 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 746 | 115 | 21 |
| 9:27.3 | 4,000 | 2:21.8 | 123 | 717 | 113 | 22 |
| 9:39.1 | 6,000 | 2:24.7 | 115 | 696 | 112 | 21 |
| 9:44.2 | 8,000 | 2:26.0 | 112 | 684 | 111 | 21 |
| 9:42.5 | 10,000 | 2:25.6 | 113 | 686 | 111 | 21 |
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Workout Graph
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