Matt Sherer 10000m row
10,000
Meters
47:10.2
Time
2:21.5
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 130 |
December 09, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.2 | 10,000 | 2:21.5 | 124 | 722 | 568 | 26 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 710 | 113 | 27 |
| 9:30.3 | 4,000 | 2:22.5 | 121 | 713 | 113 | 27 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 728 | 114 | 26 |
| 9:28.8 | 8,000 | 2:22.2 | 122 | 715 | 113 | 26 |
| 9:15.3 | 10,000 | 2:18.8 | 131 | 745 | 115 | 26 |
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Workout Graph
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