Matt Sherer 10000m row
10,000
Meters
45:48.3
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 127 |
December 07, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.3 | 10,000 | 2:17.4 | 135 | 762 | 582 | 25 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 740 | 115 | 24 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 743 | 115 | 26 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 770 | 117 | 26 |
| 9:05.9 | 8,000 | 2:16.4 | 138 | 771 | 117 | 25 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 786 | 118 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.