Matt Sherer 10000m row
10,000
Meters
46:23.2
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 130 |
December 06, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.2 | 10,000 | 2:19.1 | 130 | 745 | 576 | 25 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 701 | 113 | 25 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 747 | 115 | 26 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 742 | 115 | 26 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 747 | 115 | 26 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 790 | 118 | 26 |
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Workout Graph
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