Matt Sherer 0:20 row
33
Meters
0:20.1
Time
5:04.5
Pace
1
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 179 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 131 |
December 06, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.1 | 33 | 5:04.5 | 12 | 179 | 1 | 16 |
| 0:11.6 | 33 | 2:55.7 | 64 | 310 | 1 | 16 |
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Workout Graph
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