Matt Sherer 10000m row

10,000

Meters

44:15.6

Time

2:12.7

Pace

599

Calories

Average Watts150
Calories Per Hour812
Stroke Rate27
Stroke Count1226
Drag Factor131

December 05, 2024 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:15.6 10,000 2:12.7 150 812 599 27
8:58.8 2,000 2:14.7 143 788 118 28
8:54.9 4,000 2:13.7 146 800 119 28
8:59.8 6,000 2:14.9 142 786 118 28
8:55.6 8,000 2:13.9 146 799 119 27
8:26.4 10,000 2:06.6 172 888 125 27

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Workout Graph

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