Matt Sherer 10000m row
10,000
Meters
44:04.4
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 130 |
December 03, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.4 | 10,000 | 2:12.2 | 151 | 818 | 601 | 26 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 813 | 120 | 28 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 816 | 120 | 26 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 805 | 119 | 27 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 827 | 121 | 26 |
| 8:45.6 | 10,000 | 2:11.4 | 154 | 828 | 121 | 27 |
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Workout Graph
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