Matt Sherer 2500m row
2,500
Meters
10:32.3
Time
2:06.4
Pace
155
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 130 |
December 02, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.3 | 2,500 | 2:06.4 | 173 | 882 | 155 | 29 |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 32 | 30 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 29 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 29 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 29 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.