Matt Sherer 10000m row
10,000
Meters
42:25.1
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 139 |
November 30, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.1 | 10,000 | 2:07.2 | 170 | 882 | 624 | 28 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 847 | 122 | 28 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 872 | 124 | 28 |
| 8:29.1 | 6,000 | 2:07.2 | 170 | 883 | 125 | 28 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 871 | 124 | 28 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 129 | 29 |
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Workout Graph
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