Matt Sherer 5555m row
5,555
Meters
25:48.6
Time
2:19.3
Pace
320
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 123 |
November 07, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.6 | 5,555 | 2:19.3 | 129 | 743 | 320 | 26 |
| 5:50.9 | 1,200 | 2:26.2 | 112 | 697 | 68 | 25 |
| 5:33.2 | 2,400 | 2:18.8 | 131 | 745 | 69 | 27 |
| 5:30.7 | 3,600 | 2:17.7 | 134 | 751 | 69 | 27 |
| 5:27.7 | 4,800 | 2:16.5 | 137 | 768 | 70 | 27 |
| 3:26.0 | 5,555 | 2:16.4 | 138 | 768 | 44 | 26 |
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Workout Graph
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