Matt Sherer 14:49 row

3,022

Meters

14:49.7

Time

2:27.2

Pace

167

Calories

Average Watts110
Calories Per Hour675
Stroke Rate23
Stroke Count348
Drag Factor122

October 22, 2024 06:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:49.7 3,022 2:27.2 110 675 167 23
5:00.0 978 2:33.3 97 624 52 25
10:00.0 1,004 2:29.4 105 660 55 24
14:49.7 1,040 2:19.2 130 745 60 21

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Workout Graph

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