Matt Sherer v1000m/2:00r...1 row
1,000
Meters
4:43.2
Time
2:21.6
Pace
56
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,079 |
| Overall Time | 6:43.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 110 |
March 10, 2024 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 711 | 25 | |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 711 | 25 | |
| r: 2:00 | 79 | |||||
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.