Matt Sherer 10000m row

10,000

Meters

46:43.5

Time

2:20.1

Pace

572

Calories

Average Watts127
Calories Per Hour734
Stroke Rate25
Stroke Count1207
Drag Factor113

January 18, 2024 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:43.5 10,000 2:20.1 127 734 572 25
9:26.7 2,000 2:21.6 123 717 113 26
9:29.8 4,000 2:22.4 121 713 113 25
9:23.5 6,000 2:20.8 125 728 114 26
9:17.5 8,000 2:19.3 129 742 115 26
9:06.0 10,000 2:16.5 138 771 117 26

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Workout Graph

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