Matt Sherer 10000m row
10,000
Meters
46:43.5
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 113 |
January 18, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.5 | 10,000 | 2:20.1 | 127 | 734 | 572 | 25 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 717 | 113 | 26 |
| 9:29.8 | 4,000 | 2:22.4 | 121 | 713 | 113 | 25 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 728 | 114 | 26 |
| 9:17.5 | 8,000 | 2:19.3 | 129 | 742 | 115 | 26 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 771 | 117 | 26 |
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Workout Graph
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