Matt Sherer 5000m row

5,000

Meters

24:06.7

Time

2:24.6

Pace

278

Calories

Average Watts116
Calories Per Hour691
Stroke Rate25
Stroke Count615
Drag Factor128

December 01, 2023 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android