Matt Sherer 3750m row
3,750
Meters
17:09.3
Time
2:17.2
Pace
216
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 119 |
October 13, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.3 | 3,750 | 2:17.2 | 135 | 755 | 216 | 25 |
| 3:48.2 | 800 | 2:22.6 | 121 | 709 | 45 | 25 |
| 3:38.4 | 1,600 | 2:16.5 | 138 | 758 | 46 | 26 |
| 3:37.4 | 2,400 | 2:15.8 | 140 | 778 | 47 | 26 |
| 3:38.0 | 3,200 | 2:16.2 | 138 | 759 | 46 | 26 |
| 2:27.4 | 3,750 | 2:14.0 | 145 | 781 | 32 | 26 |
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Workout Graph
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