Matt Sherer 6000m row
6,000
Meters
29:18.1
Time
2:26.5
Pace
331
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 100 |
April 24, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:18.1 | 6,000 | 2:26.5 | 111 | 677 | 331 | 26 |
| 6:00.1 | 1,200 | 2:30.0 | 104 | 649 | 65 | 26 |
| 5:51.5 | 2,400 | 2:26.4 | 111 | 675 | 66 | 26 |
| 5:47.7 | 3,600 | 2:24.8 | 115 | 693 | 67 | 26 |
| 5:50.9 | 4,800 | 2:26.2 | 112 | 677 | 66 | 26 |
| 5:47.9 | 6,000 | 2:24.9 | 115 | 693 | 67 | 26 |
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Workout Graph
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