Matt Sherer 251c row
4,134
Meters
18:23.9
Time
2:13.5
Pace
251
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 99 |
April 06, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.9 | 4,134 | 2:13.5 | 147 | 818 | 251 | 27 |
| 7:37.1 | 1,683 | 2:15.7 | 140 | 787 | 100 | 27 |
| 7:03.6 | 1,624 | 2:10.4 | 158 | 849 | 100 | 28 |
| 3:33.2 | 828 | 2:08.7 | 164 | 861 | 51 | 28 |
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Workout Graph
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