Matt Sherer 6000m row
6,000
Meters
29:43.0
Time
2:28.5
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
March 13, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.0 | 6,000 | 2:28.5 | 107 | 662 | 328 | 25 |
| 6:15.9 | 1,200 | 2:36.6 | 91 | 612 | 64 | 25 |
| 5:49.7 | 2,400 | 2:25.7 | 113 | 679 | 66 | 27 |
| 5:53.2 | 3,600 | 2:27.1 | 110 | 672 | 66 | 26 |
| 5:51.7 | 4,800 | 2:26.5 | 111 | 675 | 66 | 26 |
| 5:52.6 | 6,000 | 2:26.9 | 110 | 673 | 66 | 26 |
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Workout Graph
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