Matt Sherer 5000m row
5,000
Meters
26:19.0
Time
2:37.9
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 133 |
February 17, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.0 | 5,000 | 2:37.9 | 89 | 611 | 268 | 22 |
| 5:55.6 | 1,000 | 2:57.8 | 62 | 536 | 53 | 20 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 634 | 54 | 23 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 636 | 54 | 23 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 640 | 54 | 24 |
| 5:07.8 | 5,000 | 2:33.9 | 96 | 619 | 53 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.